Things you might not know about Ramadan

17-02-2026

Ramadan is an important part of the calendar for Muslims, but not without its challenges in a professional setting. So what are the things I think would be useful for my surveying colleagues, and line managers in particular, to know - and what are some common misconceptions?

And what advice would I give to any young or new Muslim surveyors who are just starting out?

What is Ramadan and why is it important?
Ramadan is a month of fasting from dawn to sunset, but its deeper purpose is spiritual reflection, self-discipline, and strengthening one’s connection with God. It’s a time to focus on gratitude, charity, and personal growth, which is why it holds such significance for Muslims.
Many people spend their evenings in the mosque for taraweeh prayers, and the month brings a strong sense of togetherness: it’s a very social period, with family and friends gathering almost every night.
Ramadan is also a month rooted in community and generosity. Muslims often prepare food before sunset to share with loved ones, and it’s common to visit each other’s homes with small gifts to help break the fast. It’s a time of heightened charity too; any money saved from fasting is frequently donated to food banks, homeless shelters, and those facing hardship. Supporting the less fortunate is considered an essential part of the month.

Common misconceptions about Ramadan at work...

That fasting makes people unable to work normally. In reality, most Muslims are very used to fasting; many even enjoy the calm, food-free rhythm of the day. Energy levels can dip at times, but people generally manage their workload just fine.
That it’s only about not eating. Fasting is just one part of Ramadan. The month is also about behaviour, patience, kindness, and being more mindful in how we speak and act.
That everyone fasts in the same way. There are lots of valid exemptions and personal differences. For example, people who are unwell, pregnant, travelling, or managing certain health conditions may not fast at all and that’s completely normal.
That not drinking water is extreme. It can sound surprising, but for healthy adults it’s simply part of the fast. It can be challenging on busy days, especially in physical roles, but most people plan around it and manage it safely.

Challenges of fasting as a surveyor
Surveying can be pretty physical, so long site days, early starts, and lots of travel can feel a bit tougher without food or water. Most Muslims plan around it and manage well, but it does add an extra layer to the day.
Some of the social aspects around work – like team lunches, evening meals, or away days built around food - can also take a little navigating. It’s never awkward with a bit of understanding, but these moments are where colleagues’ awareness really helps.

How colleagues and managers can support

Offer flexibility with hours where possible. Even small adjustments like slightly later starts, or avoiding very early site visits can make the day much easier to manage.
Be mindful of energy levels later in the day. Most people fast perfectly well, but the afternoon can feel a little slower. A bit of patience and understanding goes a long way.
Avoid unnecessary food-focused meetings. Team lunches, coffee catch-ups, or evening meals can be tricky during Ramadan. They’re still welcome to join, but it’s thoughtful not to centre every social moment around eating and drinking.
Provide a quiet space for prayer if available. A small meeting room or private corner is usually all that’s needed. Knowing there’s somewhere to pray comfortably makes a big difference.
Ask respectfully rather than assuming what someone needs. Every Muslim experiences Ramadan differently. A simple “Let me know if there’s anything that would help” is often the most supportive approach.
Small gestures of awareness make a big difference. A bit of flexibility, kindness, and understanding helps people feel included and supported and it creates a much more positive workplace for everyone.

Advice for young or new Muslim surveyors
To the new surveyor… it can feel daunting stepping into your career, especially after the flexibility of university life. Suddenly you’re in a professional environment, learning the ropes, meeting new people, and trying to find your rhythm - all while figuring out how Ramadan fits into it.
But I’d like to say this: you’re allowed to take up space, and it’s absolutely okay to ask for what you need during this month.
Communicate early about Ramadan, plan your workload where you can, and make your wellbeing a priority. Don’t be shy about asking for small adjustments a bit of flexibility with hours or tasks is completely reasonable, and most managers are more than happy to support you once they understand what helps. Connecting with other Muslim professionals, whether through RICS Matrics or local Iftar events, can also give you a real sense of community and reassurance.
Above all, trust yourself. You can honour your faith and build a brilliant career at the same time, and Ramadan is a great reminder that you’re capable of balancing both with confidence.

Saqib Paracha MRICS has spent more than 15 years working as a quantity surveyor and senior commercial manager, specialising in major infrastructure projects.
He became an APC ambassador for LionHeart in 2021 after turning to us for support during the Covid lockdown. Saqib is also vice chair of Muslims in Construction.

Book now: RICS Matrics Birmingham & Nottingham Iftar event with Muslims in Real Estate
Iftar is the name of the meal eaten by Muslims at sunset to break their fast during Ramadan. Join RICS Matrics Birmingham, RICS Matrics Nottingham, and Muslims in Real Estate for this special Iftar Evening at RICS Birmingham - with ticket proceeds in support of LionHeart!

Open to professionals of all faiths and backgrounds, whether you are observing Ramadan or are simply curious to learn more and connect with colleagues, this is an opportunity for networking, community, and cultural exchange.

Things you might not know about Ramadan

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