Upcoming workshops & webinars
**CORONAVIRUS UPDATE**
In response to the ongoing Covid-19 outbreak, and in line with a number of other businesses and organisations, LionHeart has made the decision to cancel face-to-face workshops for the foreseeable future.
We will instead be delivering a newly expanded range of webinars to help support you through this period.
Here is an overview of our upcoming subjects, which are all designed with your wellbeing and personal development in mind. These events may also count towards your RICS CPD requirements.
All of our workshops and webinars are free, although we're always grateful should you choose to add an donation to help us cover our costs when you book your place.
If you have any questions please contact the team: events@lionheart.org.uk
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Identify Your Time & Energy Drainers - Webinar
Learn how to spot what steals your time and drains your energy so you can improve focus and effectiveness in your home and work life.
Tue 20th Apr 2021 08:30 to 09:00
Click here to book
Introduction to... LionHeart Support - Webinar
Meet some of the LionHeart support services team and find out more about how they help RICS professionals in all kinds of circumstances.
Thu 22nd Apr 2021 10:00 to 10:30
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Maximising Your LinkedIn - Webinar
The 7 essentials to making the most of your LinkedIn profile to make an impact, get noticed and attract opportunities – one of two webinars on using social media to boost your career.
Thu 22nd Apr 2021 12:00 to 13:00
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Diet & Nutrition - Webinar
You are what you eat, as the old saying goes, so learn how best to fuel your mood, mindset and motivation with this 30-minute webinar on diet and nutrition for wellbeing.
Fri 23rd Apr 2021 12:00 to 12:45
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Balancing Time Online - Webinar
Modern technology can be an amazing thing, but is 24/7 connectivity having a negative impact on your mental and physical wellbeing? Learn some healthy tech habits to maintain a positive balance.
Tue 27th Apr 2021 10:00 to 10:45
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Mistakes to Avoid on LinkedIn - Webinar
The 5 most common mistakes that will stop you from getting noticed on LinkedIn – and how to avoid them. One of two webinars on using social media to boost your career.
Wed 28th Apr 2021 12:30 to 13:00
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Creating a Positive Mindset - Webinar
How you approach something mentally can make all the difference sometimes: learn how to maintain a positive mind and manage your emotions healthily.
Thu 29th Apr 2021 08:30 to 09:00
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Better Presentation Skills - Webinar
A webinar that will help you to overcome your presentation nerves and become more confident when it comes to delivering a presentation that packs a punch.
Thu 6th May 2021 16:00 to 17:00
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Mental Health Awareness - Webinar
An introduction to mental health – and why it should be on everyone’s radar.
Mon 10th May 2021 12:00 to 12:45
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Yoga Principles for Stress Relief - Webinar
Yoga is widely accepted as being good for stress management, but there are also some really simple stress-busting principles you can use in your everyday life – whether you’re on site, at your desk or even in the middle of a challenging phone call. Led by a surveyor and qualified yoga teacher who understands the demands of the profession.
Mon 10th May 2021 16:00 to 16:45
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360 Degree Approach to Mental Wellbeing - Webinar
Our daily lifestyle choices, even how much we sleep, move and eat, can all have an impact on our mental wellbeing and resilience. Find out how to take a holistic approach to staying mentally healthy.
Tue 11th May 2021 12:00 to 13:00
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In Conversation With LionHeart Mental Health Ambassadors - Webinar
Talking all things mental health, these sessions include some facts that might surprise you, as well as the chance to hear from LionHeart's ambassadors - all surveyors with first hand experience of mental health issues.
Tue 11th May 2021 14:00 to 15:00
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Managing Anxiety & Change - Webinar
Learn how change in your life can cause fear and anxiety, and some simple tools and techniques to manage it better.
Wed 12th May 2021 08:30 to 09:00
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Gut Health for Mental Health - Webinar
Learn about the gut-brain connection and how to fuel your body to support mood, mindset and motivation and reduce the risk of depression and anxiety.
Wed 12th May 2021 13:00 to 14:00
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Wellbeing for APC Referral - Webinar
Being referred at your final APC assessment can knock you for six, but our special one-hour webinar will give you practical tips to move forward successfully – while looking after your wellbeing at the same time.
Wed 12th May 2021 17:30 to 18:30
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Introduction to... LionHeart CBT - Webinar
Understand more about cognitive behavioural therapy, what it involves and how it can help, with LionHeart’s professional counsellor and CBT therapist Bernadette Antoniou.
Thu 13th May 2021 10:30 to 11:00
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Mental Health Awareness - Webinar
An introduction to mental health – and why it should be on everyone’s radar.
Thu 13th May 2021 14:00 to 14:45
Click here to book
In Conversation With LionHeart Mental Health Ambassadors - Webinar
Talking all things mental health, these sessions include some facts that might surprise you, as well as the chance to hear from LionHeart's ambassadors - all surveyors with first hand experience of mental health issues.
Fri 14th May 2021 10:00 to 11:00
Click here to book
Breathing to Relax - Webinar
Quick and simple strategies to help you feel calmer, increase energy and think more clearly, including breathing exercises, muscle relaxation and how to calm ‘busy brain’
Fri 14th May 2021 12:00 to 12:45
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Mindfulness & Meditation - Webinar
An introduction to mindfulness and meditation techniques which will calm your mind and help you defuse from the stresses and multiple demands of everyday life.
Fri 21st May 2021 13:00 to 14:00
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Building Your Confidence - Webinar
Confidence is a learned behaviour and, like a muscle, needs to be trained! A one-hour workshop to show you how you can feel more confident.
Wed 26th May 2021 09:00 to 10:00
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Head Start to Retirement - Webinar
A full-day webinar workshop to help RICS members start planning for the future, looking at the financial, practical and emotional implications of retirement.
Thu 27th May 2021 10:00 to 16:00
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Caring for Elderly Relatives - Webinar
1 in 8 of us now cares for an elderly relative. This one-hour webinar will look at how to balance work and your caring responsibilities, looking after your own wellbeing, your legal rights and what support and resources may be available to you.
Tue 8th Jun 2021 13:00 to 14:00
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Diet & Nutrition - Webinar
You are what you eat, as the old saying goes, so learn how best to fuel your mood, mindset and motivation with this 30-minute webinar on diet and nutrition for wellbeing.
Tue 15th Jun 2021 12:00 to 12:45
Click here to book
Cross Cultural Communication - Webinar
Communication makes the world go round, but what is cross cultural communication and how do we navigate it successfully in a business context?
Wed 16th Jun 2021 12:00 to 13:00
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Supercharge Your Wellbeing - Webinar
A taster webinar developed by a chartered surveyor aimed at supercharging your wellbeing while studying for your APC and throughout your career.
Tue 22nd Jun 2021 16:00 to 16:30
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Boosting Your Resilience - Webinar
A one-hour workshop exploring tools and techniques to become more resilient and cope better with the stresses that everyday life throws at you.
Thu 24th Jun 2021 12:00 to 13:00
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Switch on to Better Focus - Webinar
Why do you put ‘stuff’ off? How to beat procrastination, maintain your focus and get things done.
Wed 30th Jun 2021 08:30 to 09:00
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