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Upcoming workshops & webinars

LionHeart is pleased to offer a varied range of webinars, which are all carefully designed to support your wellbeing, career and personal development and help you to thrive at work and at home.

Our training and development events are all free, although as an independent charity we're always grateful should you choose to add a donation to help us cover costs when you book your place at each event. All of our training may also count towards your RICS CPD requirements. 

All times displayed on these pages are GMT (Greenwich Mean Time) or BST (British Summer Time) when applicable.

We now provide Live Transcription (Closed Captions) during all of our online webinars to make them more accessible.

If you have any questions please contact the team:
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Yoga principles for stress relief 400
Yoga Principles for Stress Relief - Webinar
Yoga is widely accepted as being good for stress management, but there are also some really simple stress-busting principles you can use in your everyday life – whether you’re on site, at your desk or even in the middle of a challenging phone call. Led by a surveyor and qualified yoga teacher who understands the demands of the profession.
Thu 14th Dec 2023 10:00 to 11:00
Click here to book
Creating a positive mindset
Creating a Positive Mindset - Webinar
How you approach something mentally can make all the difference sometimes: learn how to maintain a positive mind and manage your emotions healthily.
Mon 15th Jan 2024 14:30 to 15:30
Click here to book
Diet and Nutrition400 pt1
Diet & Nutrition (part 1) - Webinar
The first part of our diet & nutrition webinar shows what a healthy and balanced plate looks like – and the small tweaks that can make a big difference to overall health, mood, and mindset.
Tue 16th Jan 2024 11:00 to 12:00
Click here to book
move well to stay well 400
Move Well to Stay Well - Webinar
Humans were born to move but modern lifestyles mean many of us are far less active than our ancestors, with the way we work often having a detrimental effect on our bodies. This 45-minute webinar will explain why moving more will benefit body and mind, with some simple moves and stretches you can incorporate into your day to improve wellbeing.
Thu 18th Jan 2024 13:00 to 14:00
Click here to book
winning cv 400
Create a Winning CV - Webinar
A masterclass in how to produce a winning CV that will help to get you noticed and open doors.
Wed 24th Jan 2024 18:00 to 19:00
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Mental health in the workplace
Mental Health in the Workplace - Webinar
With 1 in 6 workers dealing with common issues like stress, anxiety and depression at any one time, there won’t be a business that’s not affected by mental health in some way. A webinar designed to help managers and colleagues spot when someone is struggling, how to start conversations around mental health and promote good self-care in and out of work.
Thu 1st Feb 2024 13:00 to 14:00
Click here to book
Job hunt web400
Supercharge Your Job Hunt - Webinar
A one-hour masterclass on job hunting effectively to find the right opportunities, including how to craft a killer CV and optimise your LinkedIn profile, plus exploring the noisy inner critic that might be preventing you from putting your best self forward.
Fri 2nd Feb 2024 14:00 to 15:00
Click here to book
Diet and Nutrition400 pt 2
Diet & Nutrition (part 2) - Webinar
Part 2 of our diet & nutrition webinar explains how and why a balanced diet is important for maintaining good health and wellbeing, but how what you eat can help prevent and even reverse certain illnesses and conditions.
Wed 7th Feb 2024 11:00 to 12:00
Click here to book
work relations400
Relationships Management for Work - Webinar
For anyone looking to understand how to develop strong working relationships to create trusted partnerships.
Thu 8th Feb 2024 14:00 to 15:00
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Acing Your Interview - Webinar
An interview skills webinar which will help you prepare fully for interviews, whether virtual or face to face – including tips on body language and how to calm interview nerves.
Wed 14th Feb 2024 18:00 to 19:00
Click here to book
Maximising your linkedin profile
Maximising Your LinkedIn Profile - Webinar
The 7 essentials to making the most of your LinkedIn profile to make an impact, get noticed and attract opportunities – one of two webinars on using social media to boost your career.
Wed 28th Feb 2024 16:00 to 17:00
Click here to book
Mistakes to Avoid on LinkedIn - Webinar
The 5 most common mistakes that will stop you from getting noticed on LinkedIn – and how to avoid them. One of two webinars on using social media to boost your career.
Wed 6th Mar 2024 14:30 to 15:30
Click here to book
Switch on to better sleep
Switch on to Better Sleep - Webinar
An introductory webinar on common sleep problems and the four key foundations to getting a more restful night - practical tips on improving your sleep habits and how to create a personal action plan.
Fri 15th Mar 2024 12:30 to 13:30
Click here to book
business skills
Better Skills for Business - Webinar
Get better skills for business with this career-boosting webinar, aimed at those professionals who have taken on more responsibility for business development or growing revenue streams from an existing client base.
Thu 21st Mar 2024 14:00 to 15:00
Click here to book
Supercharge Your Wellbeing - Webinar
How to look after your wellbeing when you are also working or studying hard: ideal for APC years and beyond!
Tue 26th Mar 2024 13:00 to 14:00
Click here to book
stress management web400
Understanding Stress Management - Webinar
Learn how to spot the signs of stress in yourself and others, and ways to help you manage it better.
Thu 4th Apr 2024 11:30 to 12:30
Click here to book
work life web400
Improve Your Work Life Balance - Webinar
Learn how to spread your energy and effort between key areas of your life and think about the balance that will leave you feeling content and fulfilled at work and at leisure.
Wed 10th Apr 2024 14:30 to 15:30
Click here to book
Avoiding Burnout 400
Avoiding Burnout - Webinar
With the multiple demands of modern life, a recent survey found one in five workers feel stressed more days than they don’t – and half are close to burning out altogether. This one-hour webinar will help you understand the signs and triggers of burnout and what you can do to avoid it.
Wed 17th Apr 2024 12:00 to 13:00
Click here to book
building your own brand 400
Building Your Own Brand - Webinar
A career-boosting webinar that will help you understand what your own brand is and how to build it in order to raise your profile in the workplace.
Mon 22nd Apr 2024 13:00 to 14:00
Click here to book
Boosting Your Resilience - Webinar
A one-hour webinar exploring tools and techniques to become more resilient and cope better with the stresses that everyday life throws at you.
Tue 23rd Apr 2024 16:00 to 17:00
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Building Your Confidence - Webinar
Confidence is a learned behaviour and, like a muscle, needs to be trained! A one-hour webinar to show you how you can feel more confident.
Wed 8th May 2024 17:00 to 18:00
Click here to book
360 approach to mental wellbeing 400
360 Degree Approach to Mental Wellbeing - Webinar
Our daily lifestyle choices, even how much we sleep, move and eat, can all have an impact on our mental wellbeing and resilience. Find out how to take a holistic approach to staying mentally healthy.
Mon 13th May 2024 12:00 to 13:00
Click here to book
Breathe well Live well
Breathe well, live well - Webinar
The breath is often described as the ‘remote control’ for the nervous system and this webinar will explain why. You’ll learn some quick and easy breathing practices you can use at any time to help you relax, regain balance or even release anger.
Wed 15th May 2024 17:00 to 18:00
Click here to book
Gut health for mental health
Gut Health for Mental Health (Webinar)
Learn about the gut-brain connection and how to fuel your body to support mood, mindset and motivation and reduce the risk of depression and anxiety.
Thu 16th May 2024 12:30 to 13:30
Click here to book
Suicide awareness and protection
Suicide Awareness and Prevention - Webinar
It’s a subject that many want to avoid, but talking about it really can save lives. Led by a qualified Suicide First Aid tutor, learn to have candid conversations about suicide, the importance of actively listening, and how and when to signpost to professional help.
Fri 17th May 2024 12:00 to 13:15
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Mindfulness & Meditation - Webinar
An introduction to mindfulness and meditation techniques which will calm your mind and help you defuse from the stresses and multiple demands of everyday life.
Tue 21st May 2024 14:00 to 15:00
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presentation skills 400
Better Presentation Skills - Webinar
A webinar that will help you to overcome your presentation nerves and become more confident when it comes to delivering a presentation that packs a punch.
Wed 22nd May 2024 13:00 to 14:00
Click here to book