Work Life Balance
It's the age-old question: how do you get the balance right?
The lack of balance in someone's life can be as a result of different experiences. For some, work remains an absorbing activity that ends up leaving them with no time for friends, family, interests or social events. This can then lead to feelings of isolation and no sense of wellbeing.
If you feel work demands are starting to have a negative impact on your work or personal life, you can also call a member of our support team for help.
- A support officer to talk through your concerns in confidence
- Information and resources on managing work stress
- Counselling with one of our experienced BACP registered counsellors
- Additional help which may include legal advice from our partner Law Express or a referral to our careers consultant partners