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Obsessive compulsive disorder, or OCD, is one of those conditions that is often misunderstood, even joked about - but it can be really debilitating. LionHeart's Bernadette Antoniou explains how counselling can help.
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Part of a new series looking at mental health and its link to other areas of people's lives; this one looks at the links between what you eat and your mental health
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If your child or teenager struggles with their mental health, the ripple effect can be felt throughout the whole family. LionHeart counsellor Jo Tucker explain how we can help
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The 'science' behind Blue Monday may have been dreamt up by marketers, but anything that highlights wellbeing and mental health can help encourage people to talk and feel more connected.
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Part of a new series looking at mental health and its link to other areas of people's lives; this one looking at exercise and mental health
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We're saying thanks to all our supporters as we reflect on Lionheart's year in pictures. Merry Christmas!
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Christmas can be one of the loneliest times of the year despite what the glossy movies and TV ads would have you believe
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LionHeart has been represented at a Royal visit to RICS headquarters in Westminster to mark the institution’s 150th year.  
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This Trustee Week we asked some of the LionHeart trustees what they like about being involved, and what surprised them about trusteeship
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Hi-tech can mean high stress. Is 24/7 connectivity adding to your stress levels?
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LionHeart has published its 2018 Impact Report showing how the charity has grown and helped more people than ever before over the last five years
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Peter McCrea FRICS has been announced as the new chair of the LionHeart board of trustees
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The sheer numbers affected by mental health issues make it a subject that should be close to all of our hearts
Join us for a day of webinars, videos and live online Q&A on World Mental Health Day, on 10th October 2018
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The stark figures around suicide mean it's something that affects us all - that's why this Suicide Prevention Day we're reminding RICS professionals that expert support from LionHeart is just a phone call away
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As a new report reveals carers are twice as likely to suffer from physical or mental ill-health as non-carers, LionHeart is highlighting the support it can provide 
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Former Welsh professional rugby player Rory Pitman will open up about his battles with mental health problems at LionHeart’s John O’Halloran Symposium in Cardiff next week
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LionHeart is looking to add new members to its Board of Trustees. Could you help us make a difference?
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LionHeart staff will be moving to Birmingham along with the RICS Midlands operation staff after a decision to close the Coventry headquarters
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Brad Hook FRICS couldn’t even run a mile without stopping a couple of years ago - now he’s preparing to run the London Marathon in aid of LionHeart as a thankyou for supporting him when he was made redundant

Latest Posts

18th - What's OCD and how can we help?
14th - Mental health and... diet & nutrition
5th - Children's mental health & families
21st - Blue Monday?
10th - Mental health and... physical activity
19th - 2018 Review of the Year
30th - Dealing with loneliness at Christmas
20th - Royal date for LionHeart
15th - Trustee Week
25th - Spotting and dealing with work-related stress
11th - LionHeart 2018 Impact Report published
4th - New chair of LionHeart's trustees announced
25th - World Mental Health Day
24th - LionHeart's online events for World Mental Health Day
10th - World Suicide Prevention Day
11th - The physical and mental toll of caring
10th - Former pro rugby player to speak at Cardiff mental health symposium
27th - LionHeart recruiting for new trustees
18th - Brad's marathon fundraiser for LionHeart
18th - LionHeart moving to Birmingham
17th - LionHeart survey will help shape future support services
5th - Top tips to beat stress
28th - Auction of vintage surveying equipment raises over £6000 for LionHeart
26th - Bookings open for 2018 John O'Halloran Symposium
1st - Mental health ambassadors share experiences in short film
1st - How to talk to someone you're worried about
24th - John O'Halloran Symposium 2018
15th - Auction of vintage surveying equipment will raise money for LionHeart
4th - LionHeart ambassador highlights mental health in property
3rd - Being kinder to yourself in 2018
20th - LionHeart
18th - 10 ways to keep your cool this Christmas
29th - 12 reasons you should care about mental health
14th - Do you know how much you are drinking?
14th - LionHeart Impact Report 2017 published
8th - CBRE employees raise thousands for LionHeart
6th - Support LionHeart's Christmas hamper campaign!
16th - LionHeart lottery launched online
9th - LionHeart launches new will-writing webinar
2nd - Work Life Week
11th - Pension Awareness Week
7th - World Suicide Prevention Day
31st - LionHeart takes part in Wellness 17
14th - Tributes to 'Grandfather' of LionHeart
9th - Men twice as likely to suffer work-related mental health problems
25th - Farewell to two long-serving LionHeart trustees
28th - LionHeart's 10 steps to wellbeing with Knight Frank
8th - LionHeart helping more people than ever before
24th - "I hope something positive will come from dad's suicide"
18th - Mental health campaigner Jonny Benjamin to speak at Bristol Symposium
11th - Huge turnout for London John O'Halloran Symposium
20th - No time limit on grief
20th - Row For James team confirmed to speak at John O'Halloran Symposium
6th - LionHeart signs up to Time to Change Pledge
23rd - 'Switch On' to LionHeart's new webinars
8th - Top tips this No Smoking Day
16th - New trustees take up positions on LionHeart's Board
2nd - "Never under-estimate the power of talking"
2nd - LionHeart working with Society of Chartered Surveyors Ireland
1st - LionHeart counselling now requested by 1 in 5 people we support
23rd - Expanded work-related support for RICS professionals
12th - Tributes to long-serving LionHeart trustee Billy Jenkins
10th - National Obesity Awareness Week
3rd - 5 reasons to NOT make a New Year's resolution
13th - Huge rise in the number of people supported by LionHeart
22nd - Emergency help for flood victims
15th - LionHeart launches festive fundraising campaign
3rd - LionHeart unveils new look and expanded services
2nd - Can you design LionHeart's Christmas card?
19th - New wellbeing workshops for APC candidates
3rd - Could you be one of our next trustees?
15th - Surveyor's suicide prompts industry mental health project
16th - Men and stress
14th - Help shape the future of support by taking our survey
8th - A carer's story
6th - Carers’ life chances being damaged by lack of support and awareness
26th - Mental health event remembers company MD who took his life
4th - 'Why wait for help?'
25th - CBRE’s RICS members donate £16,680 to LionHeart
21st - Mental health symposium will remember company MD who took his life
20th - Sharing the burden of a serious illness
12th - CV mistakes and how to avoid them
14th - LionHeart working with LGBT networking and support group Freehold
8th - Change your habits this No Smoking Day
25th - Tributes to former chairman of LionHeart trustees Frederick Jones
4th - It's Time to Talk
25th - Countdown to 10th annual Crypt Factor
20th - How small steps add up to big health changes
7th - Should you go Dry for January?
6th - New Year divorce spike predicted
5th - Flooding victims receive help from LionHeart
4th - Financial know-how for young professionals
4th - Planning for retirement with LionHeart
23rd - Financial help for flooding victims still available
23rd - Merry Christmas from all at LionHeart
15th - Hosting a Christmas gathering? 10 ways to keep your cool
7th - Emergency grants available following Storm Desmond floods
26th - Living with a serious illness
26th - RICS London to Paris bike ride completed
20th - What are your rights as a carer?
17th - Am I an addict? 14 Questions to ask yourself
16th - RICS president’s London to Paris bike ride to benefit LionHeart
12th - What is counselling and how does it work?
4th - Why I am leaving a legacy to LionHeart
4th - LionHeart’s top 10 stress-busting tips
21st - Survey reveals key issues RICS members face
11th - The Helpfulness of Mindfulness
27th - LionHeart Announces All Round Increases in Service Use and Donations
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