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Worrying about money can get in the way of everything, so it's no wonder that debt and mental ill health seem to go hand in hand.
LionHeart is backing #OneDayChangesLives campaign as new figures reveal extent of help given to people in need by 120 charities and benevolent funds
back to work blues
Feeling a touch of back to work blues is quite normal, but if the thought has plagued you or kept you awake at night, the chances are it's symptomatic of a bigger issue.
While many people can’t wait to deck their halls and string their tinsel, for others it can be a painful and lonely time. Our ambassadors share their thoughts - and coping mechanisms.
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We're asking our supporters to help us put a smile on someone's face this Christmas as we launch our festive fundraising campaign for 2019.
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Poor sleep can really affect how you feel, but unfortunately sometimes goes hand in hand with some common mental health problems. Here are some tips from our ambassadors on getting a better night's rest and breaking that vicious cycle. 
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LionHeart has been asked to partner on a long-term mental health in property project being led by Estates Gazette.
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LionHeart's CEO Davina Goodchild has featured in one of the latest Bricks & Mortar podcasts by Estates Gazette, talking about the charity and how it helps RICS professionals.
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Most people are familiar with the physical symptoms of menopause, but how about the effect on women's mental health?
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LionHeart trustee and mental health ambassador Caroline Legg has featured in this awareness raising video for RICS, highlighting her story of depression and motherhood.
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LionHeart has published its latest Impact Report, providing a snapshot of our work to support RICS professionals and how we've grown these services in recent years
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How you feel in your mind and body are much more connected than you might think. Two of our mental health ambassadors share their thoughts on how mental health can be affected by physical ill health or disability.
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LionHeart is to pilot a brand new workshop aimed at parents returning to work, after becoming the first organisation to team up with parenting charity NCT
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With figures showing LGBT+ people are more likely to experience mental health problems, we look at what impact your sexuality can have on your mental health - and one of our ambassadors shares his story of coming out at the age of 46
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Our training and development manager Parita Mardania joins Natasha Collins MRICS on her podcast to talk about all things wellbeing
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What is talking therapy and how does it help? Two of our mental health ambassadors explain how therapy has helped and continues to help them manage their mental health
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More than 100 property professionals are expected to come together to discuss mental health and wellbeing at an annual symposium organised by LionHeart.
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A team of five surveyors from SDL Surveying will take on Snowdon in aid of LionHeart next month
Family relationships play a huge part in how we feel about ourselves. But could watching a family member struggle with their mental health affect your own? Our ambassador Natasha Collins talks about her own and her mum's mental health. 
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Bookings are now being taken for the 4th annual mental health awareness event, the John O’Halloran Symposium, in London

Latest Posts

23rd - Mental health and... money worries
22nd - LionHeart among charities who supported almost half a million people
2nd - Back to work blues?
12th - Mental health and... Christmas
25th - Please support our 2019 Christmas hamper appeal!
12th - Mental health and... sleep
23rd - LionHeart partnering on EG mental health project
21st - Podcast
18th - Mental health and... menopause
1st - LionHeart trustee in RICS mental health video
24th - LionHeart's 2019 Impact Report published
21st - Mental health and... physical ill health & disability
15th - Support for new parents returning to work
17th - Mental health and... LGBT+
9th - Podcast
17th - Mental health and... talking therapies
13th - Changing Times, Changing Minds
30th - Surveyors take on Snowdon for LionHeart
16th - Mental health and... family
17th - Bookings open for 2019 JOH Symposium
10th - Mental health and... medication
26th - BPF to host mental health breakfast promoting LionHeart initiative
14th - Mental health and... work
1st - New appointments to LionHeart board
28th - 2019 John O'Halloran Symposium date announced
18th - What's OCD and how can we help?
14th - Mental health and... diet & nutrition
5th - Children's mental health & families
21st - Blue Monday?
10th - Mental health and... physical activity
19th - 2018 Review of the Year
30th - Dealing with loneliness at Christmas
20th - Royal date for LionHeart
15th - Trustee Week
25th - Spotting and dealing with work-related stress
11th - LionHeart 2018 Impact Report published
4th - New chair of LionHeart's trustees announced
25th - World Mental Health Day
24th - LionHeart's online events for World Mental Health Day
10th - World Suicide Prevention Day
11th - The physical and mental toll of caring
10th - Former pro rugby player to speak at Cardiff mental health symposium
27th - LionHeart recruiting for new trustees
18th - LionHeart moving to Birmingham
18th - Brad's marathon fundraiser for LionHeart
17th - LionHeart survey will help shape future support services
5th - Top tips to beat stress
28th - Auction of vintage surveying equipment raises over £6000 for LionHeart
26th - Bookings open for 2018 John O'Halloran Symposium
1st - Mental health ambassadors share experiences in short film
1st - How to talk to someone you're worried about
24th - John O'Halloran Symposium 2018
15th - Auction of vintage surveying equipment will raise money for LionHeart
4th - LionHeart ambassador highlights mental health in property
3rd - Being kinder to yourself in 2018
20th - LionHeart
18th - 10 ways to keep your cool this Christmas
29th - 12 reasons you should care about mental health
14th - Do you know how much you are drinking?
14th - LionHeart Impact Report 2017 published
8th - CBRE employees raise thousands for LionHeart
6th - Support LionHeart's Christmas hamper campaign!
16th - LionHeart lottery launched online
9th - LionHeart launches new will-writing webinar
2nd - Work Life Week
11th - Pension Awareness Week
7th - World Suicide Prevention Day
31st - LionHeart takes part in Wellness 17
14th - Tributes to 'Grandfather' of LionHeart
9th - Men twice as likely to suffer work-related mental health problems
25th - Farewell to two long-serving LionHeart trustees
28th - LionHeart's 10 steps to wellbeing with Knight Frank
8th - LionHeart helping more people than ever before
24th - "I hope something positive will come from dad's suicide"
18th - Mental health campaigner Jonny Benjamin to speak at Bristol Symposium
11th - Huge turnout for London John O'Halloran Symposium
20th - Row For James team confirmed to speak at John O'Halloran Symposium
20th - No time limit on grief
6th - LionHeart signs up to Time to Change Pledge
23rd - 'Switch On' to LionHeart's new webinars
8th - Top tips this No Smoking Day
16th - New trustees take up positions on LionHeart's Board
2nd - LionHeart working with Society of Chartered Surveyors Ireland
2nd - "Never under-estimate the power of talking"
1st - LionHeart counselling now requested by 1 in 5 people we support
23rd - Expanded work-related support for RICS professionals
12th - Tributes to long-serving LionHeart trustee Billy Jenkins
10th - National Obesity Awareness Week
3rd - 5 reasons to NOT make a New Year's resolution
13th - Huge rise in the number of people supported by LionHeart
22nd - Emergency help for flood victims
15th - LionHeart launches festive fundraising campaign
3rd - LionHeart unveils new look and expanded services
2nd - Can you design LionHeart's Christmas card?
19th - New wellbeing workshops for APC candidates
3rd - Could you be one of our next trustees?
15th - Surveyor's suicide prompts industry mental health project
16th - Men and stress
14th - Help shape the future of support by taking our survey
8th - A carer's story
6th - Carers’ life chances being damaged by lack of support and awareness
26th - Mental health event remembers company MD who took his life
4th - 'Why wait for help?'
25th - CBRE’s RICS members donate £16,680 to LionHeart
21st - Mental health symposium will remember company MD who took his life
20th - Sharing the burden of a serious illness
12th - CV mistakes and how to avoid them
14th - LionHeart working with LGBT networking and support group Freehold
8th - Change your habits this No Smoking Day
25th - Tributes to former chairman of LionHeart trustees Frederick Jones
4th - It's Time to Talk
25th - Countdown to 10th annual Crypt Factor
20th - How small steps add up to big health changes
7th - Should you go Dry for January?
6th - New Year divorce spike predicted
5th - Flooding victims receive help from LionHeart
4th - Financial know-how for young professionals
4th - Planning for retirement with LionHeart
23rd - Merry Christmas from all at LionHeart
23rd - Financial help for flooding victims still available
15th - Hosting a Christmas gathering? 10 ways to keep your cool
7th - Emergency grants available following Storm Desmond floods
26th - RICS London to Paris bike ride completed
26th - Living with a serious illness
20th - What are your rights as a carer?
17th - Am I an addict? 14 Questions to ask yourself
16th - RICS president’s London to Paris bike ride to benefit LionHeart
12th - What is counselling and how does it work?
4th - Why I am leaving a legacy to LionHeart
4th - LionHeart’s top 10 stress-busting tips
21st - Survey reveals key issues RICS members face
11th - The Helpfulness of Mindfulness
27th - LionHeart Announces All Round Increases in Service Use and Donations
Helpline 0800 009 2960           or 0121 289 3300