"People really under-estimate the power of talking."
They are trained to listen without judging you, can help you understand why you feel the way you do, and help you work towards change in a confidential environment.
Maybe you feel there is no one you can talk to about how you are feeling. Life can feel very overwhelming at times especially when we feel there are simply too many challenges to face. It can leave us feeling overwhelmed and unable to see a way through.
- Feeling isolated and lonely
- Feeling overwhelmed with life
- Experiencing relationship difficulties
- Coping with loss or grief
- Struggling to deal with the past
LionHeart’s counsellors are trained and experienced. They all receive regular supervision and work to professional standards and a code of ethics as set out by BACP.
We start with an initial assessment over the phone which allows you to discuss your present situation and whether counselling is right for you. If it is, we will usually offer 10 sessions, each lasting 50 minutes, on a weekly basis. Further sessions may be offered if needed.
- Read our article: What is counselling and how does it work?
Should you be in crisis or feel that you need to speak to someone outside of our office hours, please contact your GP or The Samaritans on 116 123, or email firstname.lastname@example.org