Corporate
Calendar
Programme
Welcome to the new LionHeart Corporate Partner Calendar. Each month we will be featuring content for our corporate partners and their staff, with the emphasis on subjects that affect everyone's health and wellbeing - in and out of work.
This April is.... the month of Stress Awareness
Stress is something we all feel from time to time but a build-up of stress can have a huge effect on physical and mental health. In 2024/25, more than 1 in 10 calls to the LionHeart helpline were related to poor mental health and stress. Nationally, the HSE says that millions of working days are lost due to work-related stress, depression or anxiety (16.4 million days in 2023/24, the latest available figures).
This stress awareness month, we'll look at why managing stress is so important, techniques for stress management, and how LionHeart can help.
- Check out some of the brand new content below, including a live webinar exclusively for our corporate partners.
- Find more information, including how LionHeart can support individuals, on our Stress Management page
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 | An introduction to mindfulness and meditation techniques which will calm your mind and help you defuse from the stresses and multiple demands of everyday life. | |
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 | LionHeart host Jo Grant is joined by ambassador Derek Carter who - one Friday the 13th - experienced such worrying symptoms that it was initially thought he’d had a heart attack. It wasn’t until a doctor asked him, ‘do you think you are stressed?’ that the jigsaw pieces fell into place. | |
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 | "Stress caused me permanent disability" LionHeart ambassador David Martin tells how LionHeart helped after burnout had a devastating effect on his health. | |
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 | A one-hour recorded webinar to help you understand the signs and triggers of burnout - and what you can do to avoid it. | |
 | 10 little ways to cut stress | |||
 | How counselling can help manage stress | |||
 | Download our leaflet on stress here and share with your team! |
 | Find out what's happening on a month-by month basis by downloading our |
 | Get LionHeart news direct to your inbox. |
