LionHeart - CP June

Corporate

Calendar

Programme

Support Us

June

Welcome to the LionHeart Corporate Partner Calendar. Each month we will be featuring content for our corporate partners and their staff, with the emphasis on subjects that affect everyone's health and wellbeing - in and out of work.

This June, the spotlight is on Movement for Physical Wellbeing.
It's beginning to feel like summer and the hours of daylight are plentiful - so it's the perfect month to think about increasing activity levels to give your physical and mental health a boost (and encourage a healthier, happier workforce!)


		Live webinar: Move Your Way to Better Mental Health Join us to find out how moving more can benefit your mental health - including some of the science behind how our physical and mental health is linked and how different types of exercise (and relaxation!) can help. 19th June at 14:00-14:30 BST Register here Plus, find more subjects in our Webinar Library

		Video: Busting prediabetes with exercise When a routine health check revealed that Adrian Drummond FRICS had prediabetes, it came as a shock to him. In this short video, he shares how getting into better exercise habits - including a fun fitness fundraiser for LionHeart - was a key factor in helping him reverse the condition, cutting his risk of going on to develop Type 2 Diabetes. Want to up your activity levels and help us at the same time? Find out more about signing up for the HQ Hop!
		Download Increasing your physical activity doesn't have to be about extreme sport or challenges. Download our crib sheet to find some simple ways to build more activity into your day!

		LionHeart staying active! Why not ask your colleagues what activities help to keep them active and healthy? Are there any unusual hobbies, or ones that you'd never have guessed?