Take a look...
Ambassador Kim Lydon shares his story of a turbulent childhood and subsequent problems with depression and alcohol - and the 'wake-up call' that led to him getting professional help. Read more
Coaching can be of real benefit when someone is facing some kind of challenge in their personal or work lives, offering an opportunity to talk in confidence about their situation. Read more
We have two simple and exciting challenges for you to get involved with this spring - the Captain Tom 100 and 5K May. Both offer a fantastic opportunity to get active whilst raising vital funds for LionHeart. Read more
There are many reasons why this year’s Mental Health Awareness Week theme ‘Connecting with Nature’ is so apt. Read more