It’s a subject that many want to avoid, but talking about it really can save lives. Led by a qualified Suicide First Aid tutor, learn to have candid conversations about suicide, the importance of actively listening, and how and when to signpost to professional help.

Effective communication can make a huge difference to your work and relationships. This one-hour webinar explores what makes communication successful and how to apply it in different situations.

Our daily lifestyle choices, even how much we sleep, move and eat, can all have an impact on our mental wellbeing and resilience. Find out how to take a holistic approach to staying mentally healthy.

Did you know one in 10 women who have worked during menopause have ended up leaving a job because of their symptoms and a lack of support? Join us to find out more about the impact of menopause in an increasingly changing workforce, and how to help manage it.