Our daily lifestyle choices, even how much we sleep, move and eat, can all have an impact on our mental wellbeing and resilience. Find out how to take a holistic approach to staying mentally healthy.

Did you know one in 10 women who have worked during menopause have ended up leaving a job because of their symptoms and a lack of support? Join us to find out more about the impact of menopause in an increasingly changing workforce, and how to help manage it.

What is Imposter Syndrome and how do you learn to embrace your inner critic so you can thrive at work?

For anyone looking to understand how to develop strong working relationships to create trusted partnerships.

A one-hour webinar designed to help people to better understand how they can support disabled colleagues in the workplace. Disability covers a huge spectrum, so we’ll touch on the diversity of disability and the different barriers people might face in everyday life, before exploring managing bias, use of language and the power of being an ally.