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What is talking therapy and how does it help? Two of our ambassadors share how counselling has helped them manage their mental health. Read more
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Half-day conference will discuss how to support colleagues with mental health problems - and why it makes business sense to do so. Read more 
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Did being overweight cause my mental health issues, or did my mental health cause me to gain weight? Our mental health ambassador Gemma Foster's story: read more 
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The team of five from SDL Surveying are set to take on the biggest peak in Wales in June. Read more 
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