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Globe-trotting land surveyor Nigel Atkinson has donated a fascinating collection to be auctioned. Read more
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Building more activity into your lifestyle will help both your heart and your head, says Jo Grant. Here's how 
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Alan Burke is writing a series of blogs for B2B website, sharing his experiences of depression. Read more
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Being kind to yourself isn't selfish, or indulgent. It is in fact a very good habit to form, say our counsellors. Read more

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