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The idea of setting a time to worry might seem counter-productive, but can be really beneficial, says LionHeart counsellor Bernadette Antoniou

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LionHeart ambassador Jen Hobart tells her 2020 lockdown story of furlough, redundancy and new starts. Read more

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LionHeart's first Volunteering Manager Melissa Gough-Rundle on the power of the volunteer, and the plans for our ambassador programme. Read more 

tttday 2021


We're planning a programme of online sessions this Time to Talk Day on February 4th, to get people thinking - and talking - about mental health. Read more

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Our ambassador Stuart Howison MRICS on home schooling, home working, and a wife as a nurse - and how it all affected his mental health. Read more  

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