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Latest Posts...

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Did being overweight cause my mental health issues, or did my mental health cause me to gain weight? Our mental health ambassador Gemma Foster's story: read more 
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Family relationships play a huge part in how we feel about ourselves. But what if your family member also has mental health issues? Read more
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Our counsellor Bernadette Antoniou explains social anxiety and how we helped Sam start enjoying life again after years of fear. Read more 
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The mental health awareness event is being backed by British Land and the British Property Federation. Read more 
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